Dr. Shahana Alibhai

As a dedicated family physician and Medical Director at Foundry Abbotsford—British Columbia’s largest youth health centre—Dr. Shahana has made it her mission to empower others with the tools to navigate their emotional well-being.

Her debut book, Feel Better, endorsed by the legendary Mel Robbins, soared to #1 in Parenting on Amazon. A sought-after speaker, she has worked with top organizations like Yale University, UBC, Scotiabank, and Remax, bringing clarity to the crucial connection between emotional and mental health.

Dr. Shahana has streamlined the “Feel Better” approach to make it clear and reliable to implement into your daily life. With the premise that “we all deserve to feel better,”  this method focuses on improving one’s emotional capacity in order to lead a richer, more robust life.